Most people start their day by losing.
If you want to perform at your highest level, you need to take control before the world does.
Robert Glitz
Fitness
Feb 27, 2025
Most people start their day by losing.
They wake up, check their phone, and drown in notifications.
Before they even step out of bed, theyāve been hijackedāby emails, social media, and endless distractions.
Then, they rush through the morning, fueled by caffeine and stress.
By noon, their energy is already gone.
And they wonder why they canāt focus.
If you want to perform at your highest level, you need to take controlĀ before the world does.
Thereās one simple habit that does it better than anything else:
Running.
Why Running? Itās Not What You Think.
This isnāt about six-pack abs or burning calories.
Itās about rewiring your brainĀ for focus, resilience, and peak performance.
Itās about upgrading your mental operating system.
Some of the busiest, most successful people in the world run.
Not because they have extra timeābut because it gives them more time.
Steve Jobs walked to think.
David Goggins runs to silence his mind.
Naval Ravikant swears by it for creativity.
They know something most people donāt:
Running isnāt exerciseāitās a weapon.
Running = Mental Toughness = Business Growth
Most people quit when things get uncomfortable.
They stop when it gets hard.
Running forces you to push through.
The voice in your head telling you to stop?
That same voice holds you back in life.
It stops you from launching your business.
It stops you from making the sales call.
It stops you from taking the risk that could change your life.
Every time you push through another mile, you train yourself to push through in business, too.
Discipline compounds.
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Until next time, keep exploring, keep growing, and keep living with purpose.